art
Sine Wave A 440 Hz Concert Pitch for Ten Hours
Stop your brain from overthinking. You don't need an app. Ten hour Sine wave with no overtones which is called pure as it is only the fundamental frequency.
Vimeo
Jeppe Hein’s workshop Today I feel like ... involves children taking part in a series of simple breathing exercises, after which they will be asked to paint how they feel. By encouraging participants to pause and reflect on their emotions, Today I feel like... invites all of us––children and adults alike––to share our feelings more openly, ultimately leading to better mental health outcomes as well as a stronger sense of community.